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Mar
28

Move It! Exercise for Seniors

Let's Move It! Exercise helps prevent heart disease, reduces arthritis pain, and helps reduce the risk of diabetes. Staying active can reduce stiffness and increase energy, strength, mobility, and independence.
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Mar
19

New Medicare Cards Coming Soon

In April, CMS will begin mailing new Medicare cards with new numbers.
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Mar
01

Beginning Yoga for Older Adults

Many older adults turn to yoga for gentle exercise that can reduce tension and increase flexibility.  
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Welcome Home

Choosing a place to call home is a decision families make together. We are here to help you select the right health care center to meet you or your family's needs. Whether you are recovering from surgery, injury or illness, or choosing a long term care center for an extended residential stay, at Harbor Healthcare and Rehabilitation we have the knowledge and expertise to meet complex medical needs.

We specialize in rehabilitation services to improve the speed and scope of recovery following injury and do so in a private and dignified manner. Our goal is to help restore maximum abilities for individuals recovering from medical injuries with a patient-centered, cost-effective manner.Harbor Healthcare and Rehabilitation is a not-for-profit community.

We invite you to visit us today at Harbor Healthcare and Rehabilitation.